How we can help - Teenagers

In my coaching sessions Lisa helped me to cut out bad habits, especially giving up caffeine. I felt so much healthier and I’d recommend this to anyone.
Julia Wozniak, age 15

Moody and difficult one day, absolute delight another – welcome to the wonderful world of the teenager!

At Lisa Read Coaching we specialise in working with teenagers and have done for many years.

Our aim is simple; help them work out what really matters to them and then help them plan how to get them.

Combining mentoring and coaching, we have a proven track record of success with teens. Examples include helping teenagers improve social anxiety, increase their motivation to study hard, create career and study plans and feel confident despite setbacks

The kind of things teenagers bring to coaching sessions:·

• Concerns about GCSES/A Levels
• Anger issues
• Relationship difficulties
• Underachievement
• Coping with change – e.g divorce in the family, diagnosis of a medical condition (e.g. coeliac disease), change of school, home
• Anxiety and confidence issues
• Poor focus and concentration skills
• Poor organisation skills
• Unhealthy habits
• Low motivation